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DIETARY CONSIDERATIONS FOR SCHIZOPHRENIA
Hypoglycemia is almost always involved in schizophrenia, possibly being one of its contributing causes, together with many dietary deficiencies and biochemical imbalances. The ultimate cause of schizophrenia is chronic undersupply of oxygen to the brain. Therefore, it is extremely important that the blood sugar level is kept constant at all times and not allowed to drop too low. Frequent small meals of high quality natural foods, with emphasis on slow-to-digest whole grain products, such as buckwheat, millet, oats, brown rice, barley, etc., plus an abundance of whole raw and sprouted seeds and nuts. Almonds, peanuts, sesame seeds, sunflower seeds and pumpkin seeds are especially beneficial.
An adequate amount of high quality protein is necessary, but complete proteins of vegetable origin are preferable to animal proteins. Soybeans, almonds, peanuts, buckwheat, sesame seeds, sunflower seeds and all sprouted seeds, plus all vegetables and brewer’s yeast supply easily digested proteins of highest biological value. These foods are also rich in E and ? vitamins, zinc, and other trace minerals needed by schizophrenia patients.
According to Dr. Carl Pfeiffer, of the New Jersey Neuropsychiatric Institute in Princeton, schizophrenia is primarily a biochemical disorder in the brain, caused mainly by mineral and trace element imbalance. He names particularly the deficiency of zinc combined with an excess of copper. His studies showed that 80 percent of the patients suffering from schizophrenia were found to have a deficiency of zinc and an excess of copper and iron in their body tissues. He suggested dietary supplementation of zinc and manganese, which apparently helps to displace copper in the body and eliminates the deficiency of zinc. According to Dr. Pfeiffer, 95 percent of the schizophrenic patients ‘ showed marked improvement after the trace element therapy.
Avoid all refined and devitalized foods. Total ban on sugar, white flour, and all foods and drinks that contain them. No animal proteins -they rob the body of much needed niacin, B6 and magnesium.
*63/103/5*
