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TREATMENT OF STAGE TWO STRESS BREAKDOWN SYMPTOMS
The symptoms of stage two stress breakdown: loss of emotional control and failure of self-motivation indicate an urgent need for rest and sleep.
The cause of the symptoms of stage two is the run-down of the body’s inhibitory reserve, just like an automobile battery which has run flat. The body’s reserves will therefore need to be regenerated. The treatment for second stage stress breakdown symptoms will require emphasis on relief of stress, rest, extra sleep and adequate nutrition. Sleep is the most important factor in the speed of regeneration of the body’s inhibitory reserve.
The person suffering from stage two stress breakdown can be thought of as a person experiencing a functional health crisis. The proper course of action in treating someone with second stage stress breakdown, should be:
1. The person needs to be rescued from the stressful situation by someone who can step in and arrange for the over-stressed person to be relieved of responsibilities. In most cases, the rescuer role is performed by the family doctor, who has the authority to issue sickness certificates, as well as to influence his patient to rest.
2. The patient should go to bed, hopefully to sleep. Meals should be regular, and problems and relatives should be kept away from the over-stressed person.
3. Drugs should be avoided for two reasons. Firstly, the patient has already demonstrated loss 0f emotional control, hence the diagnosis of second stage, people suffering from stage two stress breakdown might be more likely to take impulsive mini-overdoses, and secondly, the over-stimulation of the cerebral cortex, which results from the body’s reaction to sedative drugs, would be theoretically likely to provoke stage three stress breakdown symptoms.
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