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PROTECTING AGAINST COMMON POISONS: MERCURY
Mercury is one of the most universally present poisons in our environment. It has contaminated our soil, our waters and our food supply.
Mercury is a deadly, cumulative poison. It can damage the brain and central nervous system. It also interferes with enzyme activity, damages kidneys, liver, and causes paralysis and blindness.
Protection
1. Brewer’s yeast. It contains selenium, a trace mineral that acts as an antidote helping to destroy the mercury in the body.
Dose: 3 to 5 tbsp. a day.
2. Eat only organically grown foods. Drink plenty of raw fruit and vegetable juices. Organic foods contain traces of selenium.
3. Do not drink regular tap water. Use pure, unpolluted well or spring water, bottled if necessary.
4. Take large doses daily of the following vitamins which are known to help you protect against harmful effects of any toxins, including mercury: ?, ?, A and B-complex.
5. Calcium. Helps to neutralize mercury and excrete it safely.
Dose: Up to 1,000 mg. a day.
6. Hydrochloric acid. One tablet after each meal, if you are over 40 and deficient in HC1.
7. Lecithin. Minimizes the toxic effect of mercury.
Dose: 1 to 2 tbsp. of granules a day.
*79/103/5*

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