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Other names: Urispas

ANGINA AND SELF-HELP
This article concerns the main points of beginning and maintaining a support group. It gives you advice on how to select group leaders and gives a description of the key workers within the group. It covers the role of professional involvement and suggests why you should involve these people in the group. The experiences of the South Birmingham Angina Group, which has been running for three years, is discussed, its successes and failures, its aims and objectives, and a typical year in the Group’s life is charted.
Social support can act as a buffer to stress. Self-help groups are one form of this buffer. They allow people who are experiencing the disease to support others who might be newly diagnosed, or who might be experiencing greater difficulties. Another important function of a support group is that the members can concentrate on the things that they can do as opposed to the things that they can’t do. Support groups have proved popular for a number of health conditions and are at last being recognized by doctors as a necessary part of the complete management of an illness. Last, but not least, a theme which is emphasized throughout this book is that of the patient taking an active interest in the management of her/his condition. Support groups promote this sense of responsibility and self-reliance.
The following guidelines are based on three years’ experience of running a support group for patients with chronic stable angina, and hopefully will encourage more people to participate in a support group.
However, all support groups will be different because the people within them will be different, and each of the suggestions will have to be adapted to fit the group that you may be a member of.
Caution – group organizers at work!
One of the most important points about starting a support group of any kind, but particularly an angina support group, is to make sure that you, the organizers, have support! Having angina often means having to accept that you will have days where energy levels are low, so it is important to plan for these days and therefore reduce the frustration that this brings. If you intend to begin a support group, this will have to be considered and allowed for.
Forming a support group is tiring, often frustrating, sometimes hard work and time-consuming, but can be fun, very rewarding and gives some people a new lease of life. The advantages have to be weighed against the disadvantages before you begin; otherwise, if the group does not function well, the participants will experience having their hopes and expectations raised and then dashed and the organizers will experience a sense of failure.
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